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| Tomato Seeds Prevent Heart Disease |
You like to drink tomato juice but often discard the seeds? Perhaps after reading this article that habit must be changed.
Based on research conducted by Rowett Research Institute in Scotland, found that the liquid or slippery yellow jelly around the seeds contained tomato mixture containing compounds or materials that are effective against stroke and heart disease.
When you drink tomato juice without throwing the seeds, then you have reduced the risk of blood clots around 72%, so you can be protected from heart disease.
Tomatoes contain:
1. Vitamin C
Contain antioxidants that are useful for helping dispose of free radicals in the body.
2. Tomatine
Efficacious anti-inflammatory, carotenoids and citric acid. If tomato rubbed on the face, the content of citric acid can help remove the dirt and grease, which can be used as a natural acne medication with just rubbed it gently on her face.
3. Carbohydrate
When consumed regularly can be an additional source of energy for the body necessary for the performance of various bodily functions, such as the brain and stimulate the muscles of the body. Carbohydrates from fruit is more easily digested and better than carbohydrates of rice / noodles / bread.
4. Fat
It is important for the Dieter's reducing food intake. Fat also contains essential fatty acids that are beneficial for skin and other body parts. Also works well to dissolve the vitamins A, D, E, K, which is good for the eyes blood circulation.
5. Protein
Proten in the body become a source of amino acids the body uses to build and replace damaged cells.
Tomatoes become the mainstay for the detoxification of the body through juice therapy. Even according to research at Ohio State Univ, tomatoes may help prostate cancer treatment, thanks to antioxidants (lycopene) they contain.
source:info-sehat.com
