Thursday, March 25, 2010

Fish Oil Helps Psycho Troubleshooting


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Fish Oil Helps Psycho Troubleshooting
Recent studies found that fish oil consumption during the 12 weeks to make teens high beriko experiencing mental illness are less likely to go crazy. Fish oils can be effective if taken for one year.

These findings come from an experiment involving 81 adolescents, average age 18 years. All participants were on the verge of psychiatric disorders. One year after joining the study, 11 of the 40 teenagers who only treated with placebo pill (no fish oil menagndung) experiencing psychiatric disorders. While from the second group (41 adolescents), only two children who have psychiatric disorders.

The second group of participants had started the year with fish oil capsules rich in omega-3 for 12 weeks.
Other therapies, including psychiatric drugs, yet one can relieve patients of symptoms after a long time to stop using. In addition, psychiatric medicines tend to have serious side effects, including weight gain, sexual dysfunction view. Moderate fish oil pills have no side effects.

Thursday, March 18, 2010

Addiction Supplements Beware!

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"Society must be critical," says Prof. dr. Frans D. Suyatna, PhD, SpFK, professor of the Department of Pharmacology and Therapeutic FKUI. Many people who lack understanding consume multivitamins, minerals in high doses, and other supplements that are from another country. Though it is not impossible that the product is only suitable for communities in the state of a supplement was created. If people like us who have the asia physically smaller and are not suitable to consume these supplements can be dangerous.

Supplements may include nutrients such as vitamins, or non-nutrients, such as herbs that are not essential (in the sense of not needed by the body).

Supplements in general should be consumed every day. Various supplements for the body to function:

1. Adding the function of eating and other nutrition
2. Strengthen the immune system

Thursday, March 11, 2010

Tomato Protect Skin From Wrinkles


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You want to know the secret of youth? By consuming tomatoes, your skin will remain intact.

The research team from the British Society for Investigative Dermatology is a mix of University of Manchester and Newcastle found that eating five tablespoons of tomato sauce per day can help improve skin and protect it from the effects of ultraviolet light. The result turns out, tomatoes potent prevent premature aging, even in patients with cancer.

The researchers found levels of antioxidants in tomatoes called lycopene. This is the role of antioxidant benefit for skin. Meanwhile, an important substance in tomatoes will reach the optimal concentration when properly cooked. In addition, these antioxidants also reduce the risk of prostate cancer.

The researchers concluded that antioxidants in the tomato skin also provides protection from the negative effects of sunlight. Initially, the researchers provide approximately 55 grams of standard tomato sauce to the 10 respondents. The tomato sauce was a lot of original content of tomato. In addition, respondents also were given 10 grams of olive oil per day.

Thursday, March 4, 2010

How to Overcome Acne Powerful

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Overcome Acne Powerful
Obviously many of us who crave a clean skin and bright, particularly women. There is a pimple that arise in the face of it, sometimes it makes us cranky. Acne that often come attached to our face is annoying. Causes us to sometimes feel insecure and uncomfortable in everyday interactions.

Acne caused by excessive oil production. Many factors can trigger the appearance of acne is heredity, diet, psychological factors also affect, for example when coming months, stress, use of cosmetics that do not match or taking certain medications can cause acne. Until now, there is no drug that can cure acne completely. However much effort you can do to help cure or at least reduce the growth of acne.

Here are some tips to acne are reluctant to appear on our faces.

1. Frequently clean face
One cause of acne is dirt and bacteria attached to the face. By washing your face or using a milk cleanser cleansing can get rid of dirt and bacteria that exist.