Fish Oil Helps Psycho Troubleshooting |
Recent studies found that fish oil consumption during the 12 weeks to make teens high beriko experiencing mental illness are less likely to go crazy. Fish oils can be effective if taken for one year.
These findings come from an experiment involving 81 adolescents, average age 18 years. All participants were on the verge of psychiatric disorders. One year after joining the study, 11 of the 40 teenagers who only treated with placebo pill (no fish oil menagndung) experiencing psychiatric disorders. While from the second group (41 adolescents), only two children who have psychiatric disorders.
The second group of participants had started the year with fish oil capsules rich in omega-3 for 12 weeks.
Other therapies, including psychiatric drugs, yet one can relieve patients of symptoms after a long time to stop using. In addition, psychiatric medicines tend to have serious side effects, including weight gain, sexual dysfunction view. Moderate fish oil pills have no side effects.
The study, published in Archives of General Psychiatry show that to prevent cases of mental illness, four high-risk children should be treated. Efficacy, according to researchers G. Paul Amminger, MD, of the University of Vienna, Austria, the equivalent of antipsychotic drugs.
"The findings of the natural components that could prevent or at least delaying psychiatric disorders give hope that there are alternatives other than antipsychotics to overcome the symptoms that lead to mental illness," said Amminger quoted as webmd.com site.
Previous studies have shown that omega-3 fatty acids can alleviate clinical depression and other psychiatric disorders. However, it remains unclear whether fish oils could help people who already suffer from psychiatric disorders.
Despite showing symptoms of anxiety, all participants in the study Amminger no one has really suffered from schizophrenia.
Still not clear how fish oil to prevent psychiatric disorders. Amminger and friends and stressed that people with schizophrenia tend to have levels of omega-3 fatty acids lower.
So, there is the possibility that mental disorders associated with disturbances in the ability to process fatty acids. In addition, there is evidence to suggest that fatty acids interact with chemicals in the brain.
Findings indicate Amminger take omega-3 fatty acids protect brain cells from oxidative stress.
Source: www.kalbe.co.id