Food and Diarrhea

Food and Diarrhea

Variety of foods that contain fat, and has a high sugar content, or containing milk can cause problems for people who have allergies to certain foods. There are people who lack the enzyme lactase, lactose intolerant, so easy.

Less attention to the condition that diet, hygiene, and the rest can be made immune to decline. Not a few of which are gastrointestinal upset and diarrhea. Told diarrhea, because a person defecate more liquid. Usually accompanied by a sense of heartburn and sometimes vomiting. In addition, diarrhea is also seen from three aspects:

Frequency

Someone said if you get diarrhea bowel movement three times or more a day.

Consistency

When the form of sewage CHAPTER (stools) were destroyed or turned into liquid.

Sensation

Someone has a desire back and forth CHAPTER, heartburn, although not out.

Diarrhea also occurs due to interference with the process of absorption of water and salt by the intestinal wall due to infection, or viral or bacterial contamination, which can cause inflammation of the mucous membrane.

Stomach has a lot of fluid coming from beverages, acid, and gastric fluids, enzymes from the pancreas, and saliva (total of about 9 liters of fluid each day). If someone CHAPTER, the fluid that is wasted is approximately 100 to 200 cc.

Intestine plays a major role re-absorb the liquid contained in the feces of leftovers, so that the feces-shaped half-dense. If fluid feces out more than 200 cc, then the person can be said to have been affected by diarrhea. And if the large intestine interrupted because of infection or exposure to unusual foods, working patterns will also change. These changes could induce the occurrence of diarrhea.

Based on the cause, diarrhea divided into two categories:

Acute Diarrhea

Caused by bacteria (E. Coli, salmovella, Shigella). Diarrhea caused by these bacteria are generally accompanied by symptoms of fever, and stools, accompanied by mucus and blood. It happens because germs enter through the gut, because the hands are not washed clean, contaminated food and beverages. Acute diarrhea can also be caused by food allergies or disorders of absorption by the intestine. The trigger occurs because many irregular and no food is consumed, causing a disturbance in intestinal absorbi.

Chronic diarrhea

Is diarrhea which occurs repeatedly, sustainable, and occurs even chronical. Commonly caused by organisms or bacteria that can survive in the body, one of which is salmonella.

Food is very useful for physical fitness, but if consumed in excess capacity, it will turn into enemies. For instance if the normal amount, the fiber can facilitate a bowel movement. However, if consumed in excess, can stimulate the occurrence of diarrhea. Please also note that the sensitivity of someone using a range of different foods. fatty foods or large amounts, it needs more emptying of the intestine. This condition can be used to breed bacteria.

Source : info-sehat.com